We believe we have developed the most effective women’s self-defense systems on the planet and we are eager to share it with as many of the fairer gender as possible. Why? It’s simple, because you mustknow this!

Based on our expertise in a broad cross section of martial art systems as well as our director’s 20 plus years working in the security industry and training security guards we feel this course has the necessary ingredients to have you feeling much safer and more confident out there.

It’s a tough world and it’s getting tougher. You owe it to yourself or a loved one to at least understand the basics on self defence. Don’t expect jumping hook kicks or movie stunt action, this course is about simple but effective strategies and actions that may save your life.

Don’t leave your fate to chance, you need to be prepared, you need to do this course, not once but until such a time as you experience MUSHIN (without thought)

The program

This course is a series of 10 x 1hr 30min lessons that we hope you will continue to do until such a time that you feel empowered.

You will learn a series of self defence strategies for dealing with confronting situations ranging from simple bullying all the way to physical violence and harm.

You will learn self defence techniques that can inflict temporary shock like pain all the way to crippling incapacitating injury.

What you will learn

You will learn to stand up for yourself in all kinds of situations, you will learn how to avoid confrontation and ultimately you will learn how to hit hard and incapacitate someone. In time confidence will become build.

What we do!

We teach you to defend yourself from bullying and harassment, potential conflict, verbal assault, physical assault, and explain consequences of actions you may take in the eyes of the law.

We will guide you to be the best you can be in life threatening situations.

What we don’t do!

We do not make false promises that you will be invincible or bullet proof, proficiency comes from repeated practice and even then, there are no guarantees! We want you to know and understand the importance of avoiding all potential conflicts and understanding the importance of “flight over fight!”